Whether through overuse or underuse during lockdown, my Plantar Fasciitis has flared up again leading to laser treatment and the need for rest. If you have not had this before, it can be excruciatingly painful and difficult to treat. Anyway because of it, things are quiet on the walking front, although I did manage to take part in the COP26 March in Glasgow along with over 100,000 others, which was a rare moment of uplift this year.
I hope to be out and about again soon. Happy Hiking.